Just Breathe through 31 Days of Mindfulness and Meditation

The casual reader of this sporadic and humble blog has probably never heard me mention meditation. Yet meditation and the resulting joy and calm is the invisible infusion that guides my life. So this month, I’m challenging myself to 31 days of meditation and mindfulness – M & M. And actually meditating, of course. Or … Continue reading Just Breathe through 31 Days of Mindfulness and Meditation